|
|
Mental Health America of Central Virginia |
|||||
|
|
|
|||||
| |||||||||||||
|
|
STRESS Beat Stress With Strength by Stephanie Spera, Ph.D. and Sandra Lanto Ph.D. (1995) Hands on guide featuring proven strategies for identifying the source of stress and moving beyond them. Includes a personal stress test Helping Your Child Handle Stress by Katharine Kersey EdD (1986) The parent's guide to recognizing and solving childhood stress Sixty Ways To Make Stress Work For You by Slaby MD, Ph.D. (1988) 60 simple ways to redirect the stressors of daily life Stress and Your child by Dr. Archibald D. hart (1992) Practical up-to-date information and down-to-earth guidance Stress Survival Kit by Bob Czimbal & Maggie Zadikov (1992) A basic stress survival course including 52 survival tools Success over Stress Health Education Series (1995) A health guide to educate you about stress and how to overcome it
|
|
|
