Mental Health America of Central Virginia
 (formerly the Mental Health Association of Central Virginia)
    An Affiliate of Mental Health America
 






 

Partner Agency of

 


 


Mental Health America  Virginia

 

ANGER/ABUSE 

Anger Free   W. Doyle Gentry, Ph.D. (1999) Ten Basic Steps to Managing Your Anger  (2 books)

Cry Anger By Dr. Jack Birnbaum (1973)  How to feel and accept your anger

Of Course You’re Angry by Rosellini & Worden (1985)  Guidelines on how to express and resolve anger

Facing The Fire by John Lee (1993) Experiencing and expressing anger appropriately

Straight Talk About Anger by Christine Dentemaro & Rachel Kranz      (1995).  Provides young adults with concise, up-to-date information about how to cope with their own feelings of anger and those of their family and friends

The Emotionally Abused Woman by Beverly Engel (1990)  A source book to help women overcome destructive  emotional abuse and reclaim themselves

The Verbally Abusive Relationship by Patricia Evans (1992)  How to recognize and respond to verbal abuse in a relationship

100 Things We Can Do About Anger and Violence by Betty Doty(1994).  Seeing anger in a different-from-usual way and breaking the thinking patterns which cause it.

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Stamping Out Stigma
10 things YOU can do to fight stigma and discrimination


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Mental Health America of Central Virginia
1010 Miller Park Square
Lynchburg, VA. 24501
phone: 434-847-9055     fax: 434-847-3600